John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/16 |
2,000m |
9:48.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/16/16 |
6,000m |
28:40.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,000m |
9:11.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/14/16 |
6,000m |
28:58.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/14/16 |
1,000m |
4:48.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/14/16 |
3,000m |
12:57.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
47:54.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/13/16 |
6,000m |
26:58.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/13/16 |
6,000m |
27:47.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/13/16 |
10,000m |
46:46.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/13/16 |
2,000m |
9:48.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/12/16 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/12/16 |
6,000m |
28:18.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/12/16 |
2,000m |
9:37.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/11/16 |
2,000m |
9:24.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/11/16 |
6,000m |
27:47.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/11/16 |
6,000m |
28:33.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|