John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/16 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/05/16 |
2,000m |
9:45.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,000m |
4:54.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
6,000m |
27:46.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/04/16 |
6,000m |
28:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/04/16 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/03/16 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/03/16 |
6,000m |
28:58.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,000m |
9:29.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/02/16 |
6,000m |
26:48.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/02/16 |
2,000m |
9:38.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|