John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/17 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/22/17 |
21,097m |
1:36:28.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/22/17 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/20/17 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/20/17 |
10,000m |
45:45.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/20/17 |
10,000m |
47:20.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/17/17 |
10,000m |
48:25.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/16/17 |
10,000m |
48:29.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/15/17 |
42,195m |
3:29:14.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/10/17 |
10,000m |
48:30.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/09/17 |
5,000m |
23:26.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/09/17 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/08/17 |
3,000m |
13:34.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/08/17 |
10,000m |
46:37.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/06/17 |
6,000m |
27:54.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/05/17 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/04/17 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
23:56.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|