John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
5,000m |
24:58.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/11/17 |
5,000m |
23:59.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/11/17 |
5,000m |
24:45.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/10/17 |
10,000m |
49:45.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/09/17 |
10,000m |
48:59.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/07/17 |
10,000m |
48:59.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/07/17 |
10,000m |
49:40.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/28/17 |
3,000m |
14:10.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/28/17 |
5,000m |
24:49.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
2,000m |
9:50.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/28/17 |
2,000m |
9:30.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/28/17 |
3,000m |
14:49.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/28/17 |
5,000m |
25:48.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/28/17 |
5,000m |
24:35.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,000m |
24:40.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/27/17 |
10,000m |
49:30.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,000m |
24:50.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,000m |
24:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,000m |
26:13.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|