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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Owens

Log

Date Distance Time Pace Comments Action
02/26/17 5,000m 26:24.1 2:38.4 View workout
02/26/17 10,000m 53:15.7 2:39.7 View workout
02/26/17 1,000m 4:54.4 2:27.2 View workout
02/26/17 10,000m 54:05.9 2:42.2 View workout
02/26/17 40,000m 4:02:41.0 3:02.0

Aborted attempt at 100 km

 View workout
02/21/17 5,000m 23:24.3 2:20.4 View workout
02/21/17 10,000m 47:11.5 2:21.5 View workout
02/20/17 10,000m 48:59.6 2:26.9 View workout
02/14/17 10,000m 46:18.5 2:18.9 View workout
02/10/17 500m 2:09.9 2:09.9 View workout
02/10/17 1,000m 4:49.8 2:24.9 View workout
02/10/17 808m 4:00.0 2:28.5 View workout
02/10/17 2,000m 7:33.9 1:53.4 View workout
02/10/17 5,000m 24:18.3 2:25.8 View workout
02/10/17 2,000m 9:35.0 2:23.7 View workout
02/10/17 5,000m 23:59.9 2:23.9 View workout
02/09/17 5,000m 21:33.6 2:09.3 View workout
02/09/17 10,000m 48:29.0 2:25.4 View workout
02/07/17 5,000m 23:18.8 2:19.8 View workout
02/06/17 5,000m 22:54.4 2:17.4 View workout