John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/17 |
10,000m |
47:25.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/06/17 |
5,000m |
22:58.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/06/17 |
5,000m |
23:57.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/06/17 |
10,000m |
48:58.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/05/17 |
245m |
1:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/01/17 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/31/17 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/31/17 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/31/17 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/31/17 |
10,000m |
47:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/30/17 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/30/17 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/30/17 |
10,000m |
45:44.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/28/17 |
5,000m |
23:15.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/27/17 |
5,000m |
23:52.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/27/17 |
10,000m |
49:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/25/17 |
5,000m |
23:21.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/25/17 |
5,000m |
23:59.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/25/17 |
10,000m |
49:30.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/22/17 |
3,000m |
14:54.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|