John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/19 |
2,000m |
9:28.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,000m |
24:27.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
24:25.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
23:55.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/10/19 |
10,000m |
48:54.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/10/19 |
10,000m |
48:54.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/10/19 |
10,000m |
48:56.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
23:59.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:39.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:37.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
10,000m |
48:07.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:34.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:45.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:36.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:28.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|