John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/19 |
5,000m |
24:49.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
24:51.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
10,000m |
49:23.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
24:25.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
24:29.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
24:29.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
24:30.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
24:28.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
24:19.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
24:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/22/19 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
3,000m |
13:56.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/22/19 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/22/19 |
201m |
1:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
202m |
1:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
23:59.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
21,097m |
1:49:16.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|