John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
2,000m |
9:39.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
3,000m |
14:44.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
9:39.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
3,000m |
14:50.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
24:28.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
6,000m |
29:29.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
24:36.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:51.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
9:54.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/22/18 |
6,000m |
28:59.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,000m |
9:54.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,000m |
4:47.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|