John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/19 |
10,000m |
48:58.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/18/19 |
10,000m |
49:29.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/14/19 |
10,000m |
49:20.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/13/19 |
10,000m |
49:31.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,000m |
24:20.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/27/19 |
3,000m |
14:45.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/27/19 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
10,000m |
49:29.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/25/19 |
2,000m |
9:35.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,000m |
24:29.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/25/19 |
3,000m |
14:43.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/21/19 |
3,000m |
14:47.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/19/19 |
5,000m |
24:29.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|