John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/19 |
5,000m |
23:59.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
24:30.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
10,000m |
49:29.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
24:38.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
23:59.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
24:29.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
24:35.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
24:17.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
24:24.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
23:59.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,000m |
4:41.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
23:56.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
24:30.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
24:29.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
24:13.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/27/19 |
256m |
1:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
256m |
1:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
24:45.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|