John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
5,000m |
23:29.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
23:53.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
23:57.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
23:59.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,000m |
23:41.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
23:59.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
24:00.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
24:09.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
24:26.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
24:30.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
9:46.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
9:38.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,000m |
9:37.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,000m |
4:47.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
9:44.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|