John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/19 |
10,000m |
49:11.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,000m |
24:31.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/14/19 |
10,000m |
49:23.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/13/19 |
10,000m |
49:13.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/13/19 |
10,000m |
49:19.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
23:59.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
10,000m |
48:44.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
24:15.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
23:46.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/09/19 |
10,000m |
48:59.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/08/19 |
5,000m |
24:29.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/08/19 |
10,000m |
46:29.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
5,000m |
23:50.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/08/19 |
10,000m |
47:49.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
24:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
24:25.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
24:23.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
21,097m |
1:44:35.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/03/19 |
10,000m |
47:59.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|