Harm Jaap de Witt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/25 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/06/25 |
1,010m |
4:56.4 |
2:26.7 |
RowErg |
Lwt |
View workout
|
01/06/25 |
7,251m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/05/25 |
1,016m |
4:47.7 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/05/25 |
5,000m |
19:01.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
01/05/25 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/02/25 |
1,023m |
4:59.9 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/02/25 |
2,629m |
10:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
01/02/25 |
1,507m |
6:57.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/31/24 |
1,015m |
4:42.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/31/24 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/31/24 |
965m |
4:13.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/31/24 |
3,000m |
13:44.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/30/24 |
12,000m |
51:15.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/29/24 |
1,516m |
6:53.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/29/24 |
10,000m |
44:55.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/28/24 |
3,021m |
12:55.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/27/24 |
1,018m |
4:58.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/27/24 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/26/24 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|