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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
11/18/22 v1:00/0:30r...11 2,984m 1:50.5 View workout
11/05/22 20:00 4,890m 2:02.6 View workout
10/29/22 20:00 4,754m 2:06.2 View workout
10/01/22 5000m 20:39.5 2:03.9 View workout
09/24/22 10000m 41:09.7 2:03.4 View workout
09/17/22 v1:00/1:00r...10 2,971m 1:40.9 View workout
09/15/22 3462m 15:10.3 2:11.4 View workout
09/10/22 10000m 41:15.3 2:03.7 View workout
09/07/22 5000m 19:19.2 1:55.9 View workout
09/06/22 v1:00/1:00r...10 2,950m 1:41.6 View workout
09/03/22 10000m 40:45.7 2:02.2 View workout
08/31/22 10000m 42:25.2 2:07.2

10k
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08/30/22 10x1:00/1:00r 2,913m 1:42.9

10x 1min - 1min rest
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08/25/22 3x12:00/2:00r 8,698m 2:04.1

Row WOW - 20.8.22 - Free FM WOW
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08/23/22 v2000m/1:09r...7 2,900m 1:49.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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08/20/22 10000m 41:57.7 2:05.8

10,000 Meters - Row - Concept2 Rankings & Challenges
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04/28/22 10x1:00/1:00r 2,894m 1:43.6 View workout
04/26/22 5000m 20:58.1 2:05.8 View workout
04/11/22 10x1:00/1:00r 2,889m 1:43.8 View workout
04/10/22 5000m 20:31.9 2:03.1 View workout
04/05/22 4573m 19:46.9 2:09.7 View workout
03/01/22 5000m 20:17.0 2:01.7 View workout
02/18/22 308m 1:27.6 2:22.2 View workout
02/13/22 10000m 41:23.4 2:04.1 View workout
02/08/22 10x1:00/1:00r 2,957m 1:41.4 View workout