Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/22 |
5,000m |
22:21.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
20:44.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
21:11.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
20:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
21:11.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
22:33.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
20:20.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|