Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
15,000m |
1:52:17.4 |
3:44.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,018m |
16:21.5 |
2:42.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
57m |
1:07.3 |
9:50.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
15,000m |
1:52:37.6 |
3:45.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,022m |
15:25.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
120m |
1:35.9 |
6:39.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
14,000m |
1:48:28.9 |
3:52.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,016m |
9:49.1 |
4:49.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
15,000m |
1:50:00.8 |
3:40.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
15,000m |
1:50:49.0 |
3:41.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
15,000m |
1:49:33.5 |
3:39.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
20,000m |
2:28:43.6 |
3:43.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
8,000m |
1:00:38.9 |
3:47.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
33:00.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
15,000m |
1:55:09.4 |
3:50.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
12,000m |
1:33:06.0 |
3:52.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,000m |
1:17:39.8 |
3:52.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
12,000m |
1:30:22.7 |
3:45.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
6,000m |
43:11.9 |
3:35.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
4,007m |
36:34.1 |
4:33.7 |
RowErg |
Hwt |
View workout
|