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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicky Serfling

Log

Date Distance Time Pace Comments Action
08/25/17 6,977m 30:00.0 2:08.9 View workout
08/23/17 7,008m 30:00.0 2:08.4 View workout
08/21/17 6,658m 30:00.0 2:15.1 View workout
08/19/17 6,754m 30:00.0 2:13.2 View workout
08/17/17 6,455m 30:00.0 2:19.4

Stufe 8

 View workout
08/15/17 6,268m 30:00.0 2:23.5

Stufe 6

 View workout
02/28/17 7,109m 30:00.0 2:06.6 View workout
02/16/17 7,165m 30:00.0 2:05.6 View workout
01/23/17 7,154m 30:00.0 2:05.8 View workout
01/09/17 7,142m 30:00.0 2:06.0 View workout
01/03/17 9,384m 40:00.0 2:07.8 View workout
12/20/16 7,156m 30:00.0 2:05.7 View workout
12/16/16 7,011m 30:00.0 2:08.3 View workout
12/13/16 9,288m 40:00.0 2:09.1 View workout
12/07/16 9,260m 40:00.0 2:09.5 View workout
12/03/16 9,258m 40:00.0 2:09.6 View workout
11/30/16 3,582m 15:00.0 2:05.6 View workout
11/27/16 9,142m 40:00.0 2:11.2 View workout
11/20/16 9,112m 40:00.0 2:11.6 View workout
11/17/16 9,031m 40:00.0 2:12.8 View workout