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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
12/17/21 1,008m 3:29.1 1:43.7

6 damper

 View workout
12/17/21 691m 3:02.1 2:11.7

6 damper Warm up

 View workout
12/16/21 2,463m 10:00.0 2:01.8

6 damper

 View workout
12/16/21 1,021m 4:15.3 2:05.0

6 damper warm up

 View workout
12/15/21 1,500m 5:05.9 1:41.9

6 damper

 View workout
12/15/21 1,017m 4:16.1 2:05.9

6 damper warm up

 View workout
12/14/21 879m 3:28.9 1:58.8

6 damper

 View workout
12/14/21 2,517m 10:22.1 2:03.5

6 damper

 View workout
12/13/21 2,500m 9:03.7 1:48.7

6 damper

 View workout
12/13/21 1,018m 4:16.2 2:05.8

6 damper warm up

 View workout
12/10/21 14,311m 1:00:00.0 2:05.7

6 damper

 View workout
12/08/21 3,218m 13:36.5 2:06.8

6 damper

 View workout
12/07/21 960m 3:14.3 1:41.1

6 damper

 View workout
12/07/21 1,170m 5:06.1 2:10.8

6 damper warm up

 View workout
12/06/21 4,000m 17:05.9 2:08.2

Damper row 1-10/10-1

 View workout
12/06/21 37m 0:11.4 2:34.0 View workout
12/03/21 3,000m 13:00.4 2:10.0

7 damper

 View workout
12/02/21 5,000m 20:26.4 2:02.6

7 damper

 View workout
12/01/21 1,600m 6:50.3 2:08.2

7 damper

 View workout
12/01/21 1,173m 4:00.0 1:42.3

7 damper

 View workout