Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
37m |
0:11.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,000m |
13:00.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
20:26.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,600m |
6:50.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,173m |
4:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
730m |
2:52.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,203m |
4:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/26/21 |
4,000m |
17:36.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,518m |
15:00.4 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,014m |
42:17.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,500m |
17:47.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,771m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
785m |
2:40.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,453m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
990m |
3:26.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,500m |
9:52.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|