Sign Up
17,378,046
Lifetime Meters
1,591,479
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
08/05/20 3,000m 12:26.2 2:04.3 View workout
08/04/20 2,000m 7:54.5 1:58.6 View workout
08/04/20 3,000m 12:27.1 2:04.5 View workout
08/04/20 14,972m 1:00:00.0 2:00.2

Le logbook n 'a pas marché ?
4993-04EB-D55F-6F5D

 View workout
08/03/20 3,000m 12:12.6 2:02.1 View workout
08/03/20 1,064m 4:00.0 1:52.7 View workout
08/03/20 978m 4:00.0 2:02.6 View workout
08/03/20 3,141m 12:05.1 1:55.4 View workout
08/03/20 3,000m 12:57.1 2:09.5 View workout
08/03/20 3,000m 12:58.2 2:09.7 View workout
08/03/20 3,000m 13:16.3 2:12.7 View workout
08/01/20 6,600m 24:48.4 1:52.7

summer erg series Aout
100m-1000m-500m-5000m

View workout
08/01/20 3,000m 13:12.8 2:12.1 View workout
07/31/20 10,708m 44:36.2 2:04.9 View workout
07/30/20 8,000m 29:55.7 1:52.2

Pete Plan 4 2ieme sem endurance 4 fois 2000/5mn
3 premiers a 1mn52.7 le dernier a 1mn50
total 29mn55

View workout
07/30/20 3,000m 12:48.9 2:08.1 View workout
07/29/20 15,000m 1:02:00.3 2:04.0

15000m cool et régulier :2mn04/500m et 22-24 coups/mn

 View workout
07/28/20 4,000m 13:55.5 1:44.4

PPlan 4 Vitesse 2ieme semaine
Aller a 1mn45
retour vers 1mn43,5

View workout
07/28/20 3,000m 12:29.9 2:04.9 View workout
07/27/20 8,000m 32:15.7 2:00.9

8 fois 1000m/2mn
2sec de moins/500m et 2 spm de plus a chaque intervalles

View workout