Nándor Tarjányi

Log

Date Workout Score Ave Comments Action
02/01/24 v2500m/1:52r...4 10,000m 2:09.7

Hát ez kemeny volt. De azert vallalhato. Szarakszik a mellpantom. Kicsit rongyos már. Asszem vennem kell egy ujat.

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01/31/24 v2500m/2:20r...4 10,000m 2:13.5

Januárban 170 km

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01/29/24 v2500m/2:16r...4 10,000m 2:12.8

2500m

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01/27/24 v2500m/2:21r...4 10,000m 2:13.7

2. Korben megalltam fel percre

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01/25/24 v2500m/3:18r...4 10,000m 2:11.6

2500m

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01/25/24 v2500m/1:16r...4 10,000m 2:13.0

2500m

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01/25/24 1:06 131m 4:15.3

2500m

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01/22/24 v2500m/2:52r...4 10,000m 2:09.4

129df. Eleg turhetoen ment a vasarnap reggeli fosrakashoz kepest

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01/21/24 v2500m/1:58r...4 10,000m 2:15.7

Nagyon faradtak a vallaim. Elso harom kor 148-as Df, a negyediket 124-en alig birtam vegigcsinalni.

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01/19/24 v2500m/1:41r...4 10,000m 2:10.0

2500m

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01/18/24 v2500m/1:32r...4 10,000m 2:14.0

142 DF.

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01/16/24 v2500m/2:08r...4 10,000m 2:11.6

3th 2:06.5@22 DF:136

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01/15/24 v2500m/1:01r...4 10,000m 2:12.8

2500m

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01/13/24 v2500m/1:42r...4 10,000m 2:12.0

Alterka utan egesz jol ment… 6ora alvassal ;)

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01/11/24 v2500m/3:21r...4 10,000m 2:15.6

Iden azt hiszem ez ment a legszarabbul…

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01/09/24 v2500m/2:04r...4 10,000m 2:13.5

Kozben a kenyér is kisült…

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01/07/24 v2500m/2:05r...4 10,000m 2:14.1

#dekikurtszarulment

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01/05/24 v2500m/2:43r...4 10,000m 2:15.6

2500m

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01/03/24 v2500m/1:39r...4 10,000m 2:14.1

Még mindig beteg vagyok. Lehet igazad van Attes…nem biztos hogy a legjobb otlet. Viszont a rövidujjú pól…

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01/02/24 v2500m/2:15r...4 10,000m 2:12.9

Kicking off 2024

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12/31/23 v2500m/1:58r...4 10,000m 2:13.1

Évzáró 10K 💥💥💥

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12/29/23 v2500m/3:59r...4 10,000m 2:17.0

Karacsony utan az elso. Erovel nem volt baj, pulzussal nem birtam jol…

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12/22/23 3521m 15:22.2 2:10.9 View workout
12/22/23 1479m 6:30.4 2:11.9

8th XMass challenge DONE!!

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12/22/23 v2500m/1:51r...2 5,000m 2:13.8

2500m

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