Concept2 Logbook | Log for Nándor Tarjányi

Sign Up

Nándor Tarjányi

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/24	10,000m	45:12.7	2:15.6	RowErg	Hwt	Iden azt hiszem ez ment a legszarabbul…	View workout
01/09/24	10,000m	44:31.6	2:13.5	RowErg	Hwt	Kozben a kenyér is kisült…	View workout
01/07/24	10,000m	44:43.8	2:14.1	RowErg	Hwt	#dekikurtszarulment	View workout
01/05/24	10,000m	45:13.1	2:15.6	RowErg	Hwt	2500m	View workout
01/03/24	10,000m	44:43.9	2:14.1	RowErg	Hwt	Még mindig beteg vagyok. Lehet igazad van Attes…nem biztos hogy a legjobb otlet. Viszont a rövidujjú pól…	View workout
01/02/24	10,000m	44:19.6	2:12.9	RowErg	Hwt	Kicking off 2024	View workout
12/31/23	10,000m	44:23.0	2:13.1	RowErg	Hwt	Évzáró 10K 💥💥💥	View workout
12/29/23	10,000m	45:41.5	2:17.0	RowErg	Hwt	Karacsony utan az elso. Erovel nem volt baj, pulzussal nem birtam jol…	View workout
12/22/23	3,521m	15:22.2	2:10.9	RowErg	Hwt		View workout
12/22/23	1,479m	6:30.4	2:11.9	RowErg	Hwt	8th XMass challenge DONE!!	View workout
12/22/23	5,000m	22:18.0	2:13.8	RowErg	Hwt	2500m	View workout
12/20/23	10,000m	45:35.4	2:16.7	RowErg	Hwt	Waters XMass dinner	View workout
12/19/23	564m	3:02.0	2:41.3	RowErg	Hwt	Viktorka :)	View workout
12/19/23	10,000m	44:29.7	2:13.4	RowErg	Hwt	Rekord!	View workout
12/17/23	10,000m	45:35.6	2:16.7	RowErg	Hwt	4x2500m alterka utan	View workout
12/15/23	10,000m	45:08.4	2:15.4	RowErg	Hwt	4x2500m. Probaltam tartani a 19-es SPM-et	View workout
12/14/23	7,500m	33:37.1	2:14.4	RowErg	Hwt	Eddigi leghosszabb es legtemposabb nap ebben a szezonban	View workout
12/14/23	10,000m	45:52.6	2:17.6	RowErg	Hwt	Aki elozo este borozgat a barataival az ma reggel ergozik…	View workout
12/11/23	4,000m	18:51.3	2:21.4	RowErg	Hwt	2000m undef rest	View workout
12/11/23	6,000m	27:25.7	2:17.1	RowErg	Hwt	Nem tudtam aludni… :)	View workout

«
1
2
3
4
5
6
7
8
...
42
43
»