Nándor Tarjányi

Log

Date Workout Score Ave Comments Action
10/14/24 8500m 38:09.8 2:14.6

W8-1
iphone 7:30-kor beebresztett. +1 megallas

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10/11/24 8000m 35:49.0 2:14.3

W7-3

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10/09/24 7x500m/2:00r 14:38.9 2:05.5

W7-2

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10/07/24 8000m 35:49.5 2:14.3

W7-1
Egy megalloval inni

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10/04/24 7500m 33:33.4 2:14.2

W6-3

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10/02/24 3x2000m/4:00r 26:22.0 2:11.8

W6-2
Df106

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09/30/24 7500m 33:44.5 2:14.9

W6-1

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09/27/24 7000m 31:34.4 2:15.3

W5-3
Ez most faraszto volt

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09/25/24 4x800m/2:00r 13:41.6 2:08.3

W5-2

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09/23/24 7000m 31:39.0 2:15.6

W5-1
Roli 40. szülinapja utani hetfo :)

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09/20/24 6500m 29:41.6 2:17.0

W4-3
SR:105
W1-1 -tol W4-2-ig SR:95

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09/19/24 3x1000m/3:00r 13:07.3 2:11.2

W4-2

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09/16/24 6500m 30:04.3 2:18.7

W4-1

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09/15/24 1x3000m/r 13:38.8 2:16.4 View workout
09/13/24 6000m 27:38.1 2:18.1

W3-3

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09/11/24 2x2000m/2:00r 18:18.2 2:17.2

W3-2

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09/09/24 6000m 28:09.6 2:20.8

W3-1
Az eddigiekhez kepest nem esett nehezemre a 6K egyben. Csak inni alltam meg fel percre kb

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09/07/24 5500m 24:57.3 2:16.1

W2-3

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09/04/24 4x750m/2:00r 13:17.6 2:12.9

W2-2

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09/02/24 5500m 25:28.1 2:18.9

W2-1

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08/31/24 5000m 23:41.6 2:22.1

W1-3

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08/28/24 6x500m/2:00r 13:14.7 2:12.4

W1_2

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08/28/24 2000m 9:20.7 2:20.1 View workout
08/26/24 5000m 22:47.9 2:16.7

Pete plane beginner kezdetét veszi.
W1-1

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08/08/24 v3000m/2:21r...2 6,000m 2:18.8 View workout