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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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William Fairchild

Log

Date Distance Time Pace Comments Action
10/14/23 3,517m 16:41.4 2:22.3 View workout
10/13/23 2,100m 10:07.5 2:24.6 View workout
10/04/23 1,106m 5:06.0 2:18.3 View workout
08/14/23 4,364m 20:46.6 2:22.8 View workout
07/22/23 5,727m 30:07.0 2:37.7 View workout
07/21/23 6,189m 31:19.0 2:31.8 View workout
07/20/23 6,402m 32:39.4 2:33.0 View workout
07/18/23 1,008m 5:00.0 2:28.8 View workout
07/18/23 5,345m 26:16.7 2:27.4 View workout
07/17/23 5,788m 30:00.0 2:35.4 View workout
07/15/23 1,018m 5:03.7 2:29.1 View workout
07/15/23 5,298m 31:50.4 3:00.2 View workout
07/13/23 511m 2:44.5 2:40.9 View workout
07/13/23 5,699m 30:00.0 2:37.9 View workout
07/12/23 3,018m 15:00.0 2:29.1 View workout
07/10/23 5,115m 30:00.0 2:55.9 View workout
07/09/23 5,513m 27:40.5 2:30.5 View workout
07/08/23 3,014m 15:30.4 2:34.3 View workout
07/07/23 5,786m 30:00.0 2:35.5 View workout
07/06/23 5,441m 30:00.0 2:45.4 View workout