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Log

Date Distance Time Pace Comments Action
01/30/21 3,000m 14:45.5 2:27.5

row 139. 118 bpm. D10.

 View workout
01/30/21 2,000m 10:43.4 2:40.8

ski13. 122 bpm. D10.

 View workout
01/30/21 2,000m 9:24.9 2:21.2

row 138. 119 bpm. D5.

 View workout
01/30/21 2,000m 10:28.5 2:37.1

ski12. 112 bpm. D5.

 View workout
01/30/21 10,000m 22:04.9 2:12.4

bike96. 132 bpm. D5.

 View workout
01/29/21 2,000m 10:21.0 2:35.2

ski11. 124 bpm. D5.

 View workout
01/29/21 2,000m 9:56.2 2:29.0

row 137. 116 bpm. D5.

 View workout
01/29/21 2,000m 10:26.7 2:36.6

ski10. 127 bpm. D3.

 View workout
01/29/21 2,000m 11:12.2 2:48.0

ski9. 108 bpm. D3.

 View workout
01/29/21 15,000m 34:45.0 2:19.0

bike95. 124 bpm. D7.5.

 View workout
01/29/21 10,000m 23:19.7 2:19.9

bike 94. 121 bpm. D5.

 View workout
01/28/21 5,000m 26:19.5 2:37.9

row 136. 111 bpm. D5.

 View workout
01/28/21 15,000m 34:02.5 2:16.1

bike93. 131 rpm. D5.

 View workout
01/28/21 15,000m 34:37.1 2:18.4

bike 92. 120 bpm. D5.

 View workout
01/27/21 13,000m 30:20.1 2:20.0

bike 91. 129 bpm. D5.

 View workout
01/26/21 5,000m 25:42.9 2:34.2

row135. 112 bpm. D5.

 View workout
01/26/21 2,000m 10:58.5 2:44.6

ski8. 109 bpm. D3.

 View workout
01/25/21 5,000m 25:39.1 2:33.9

row134. 111 bpm. D3.

 View workout
01/25/21 2,000m 10:42.0 2:40.5

ski7. 108 bpm. D10.

 View workout
01/25/21 15,000m 34:59.3 2:19.9

bike90. 121 bpm. D5.

 View workout