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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
03/19/18 2,034m 8:54.1 2:11.2 View workout
03/18/18 5,032m 21:17.3 2:06.9 View workout
03/18/18 2,615m 11:11.3 2:08.3

Just Row, by LiveRowing

 View workout
03/18/18 2,026m 8:46.3 2:09.8 View workout
03/18/18 342m 1:32.0 2:14.5 View workout
03/18/18 826m 3:36.7 2:11.1 View workout
03/18/18 659m 2:57.0 2:14.2

Just Row, by LiveRowing

 View workout
03/18/18 240m 1:07.1 2:19.7 View workout
03/17/18 3,026m 13:06.8 2:10.0

Just Row, by LiveRowing

 View workout
03/17/18 2,107m 9:14.2 2:11.5

Just Row, by LiveRowing

 View workout
03/17/18 10,021m 42:48.6 2:08.1 View workout
03/17/18 1,058m 4:38.2 2:11.4

Just Row, by LiveRowing

 View workout
03/16/18 5,021m 22:11.2 2:12.5 View workout
03/16/18 5,022m 21:37.5 2:09.1 View workout
03/16/18 5,020m 21:43.9 2:09.8 View workout
03/16/18 1,104m 5:06.5 2:18.8

Just Row, by LiveRowing

 View workout
03/15/18 7,427m 32:49.3 2:12.5 View workout
03/15/18 6,828m 30:09.9 2:12.5 View workout
03/12/18 7,023m 30:33.9 2:10.5 View workout
03/11/18 2,021m 8:55.1 2:12.3

Just Row, by LiveRowing

 View workout