Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/17 | 5000m | 24:50.7 | 2:29.0 | RowErg | View workout | |
| 06/09/17 | 1:00:00 | 12,211m | 2:27.4 | RowErg | View workout | |
| 06/08/17 | 2000m | 9:48.9 | 2:27.2 | RowErg | View workout | |
| 06/08/17 | 1:00:00 | 12,479m | 2:24.2 | RowErg | View workout | |
| 06/07/17 | 4:53 | 1,025m | 2:23.1 | RowErg | View workout | |
| 06/07/17 | 1:00:00 | 12,265m | 2:26.7 | RowErg | View workout | |
| 06/06/17 | 36:42 | 8,042m | 2:16.9 | RowErg | View workout | |
| 06/05/17 | 39:52 | 8,311m | 2:23.9 | RowErg | View workout | |
| 06/04/17 | 2:59 | 534m | 2:47.7 | RowErg | View workout | |
| 06/04/17 | 1:00:00 | 12,281m | 2:26.5 | RowErg | View workout | |
| 06/03/17 | 1:00:00 | 11,734m | 2:33.4 | RowErg | View workout | |
| 06/02/17 | 1:00:00 | 11,641m | 2:34.6 | RowErg | View workout | |
| 06/01/17 | 10000m | 50:52.4 | 2:32.6 | RowErg | View workout | |
| 05/29/17 | 1:00:29 | 11,517m | 2:37.5 | RowErg | View workout | |
| 05/23/17 | 3:00 | 469m | 3:11.8 | RowErg | View workout | |
| 05/23/17 | 1:00:00 | 14,001m | 2:08.5 | RowErg | View workout | |
| 05/23/17 | 6:00 | 1,169m | 2:33.9 | RowErg | View workout | |
| 05/22/17 | 3:02 | 531m | 2:51.8 | RowErg | View workout | |
| 05/22/17 | 10000m | 45:58.4 | 2:17.9 | RowErg | View workout | |
| 05/20/17 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 05/20/17 | 0:27 | 56m | 4:09.1 | RowErg | View workout | |
| 05/20/17 | 23:23 | 3,020m | 3:52.3 | RowErg | View workout | |
| 05/20/17 | 500m | 2:49.6 | 2:49.6 | RowErg | View workout | |
| 05/19/17 | 500m | 2:31.7 | 2:31.7 | RowErg | View workout | |
| 05/19/17 | 4000m | 18:22.1 | 2:17.7 | RowErg | View workout |