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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
06/18/18 13,213m 1:00:00.0 2:16.2

60 min, by LiveRowing

 View workout
06/14/18 6,706m 30:00.0 2:14.2

30 min, by LiveRowing

 View workout
06/12/18 10,000m 45:37.5 2:16.8

10k Row, by LiveRowing

 View workout
06/07/18 6,649m 30:00.0 2:15.3

30 min, by LiveRowing

 View workout
06/06/18 6,718m 30:00.0 2:13.9

30 min, by LiveRowing

 View workout
06/05/18 10,000m 45:23.6 2:16.1

10k Row, by LiveRowing

 View workout
06/04/18 6,712m 30:00.0 2:14.0

30 min, by LiveRowing

 View workout
06/03/18 6,637m 30:00.0 2:15.6

30 min, by LiveRowing

 View workout
06/02/18 10,000m 45:42.4 2:17.1

10k Row, by LiveRowing

 View workout
06/01/18 6,623m 30:00.0 2:15.8

30 min, by LiveRowing

 View workout
05/31/18 13,206m 1:00:00.0 2:16.3

60 min, by LiveRowing

 View workout
05/28/18 6,540m 30:00.0 2:17.6

30 min, by LiveRowing

 View workout
05/27/18 6,646m 30:00.0 2:15.4

30 min, by LiveRowing

 View workout
05/26/18 13,109m 1:00:00.0 2:17.3

60 min, by LiveRowing

 View workout
05/25/18 9,025m 40:48.4 2:15.6

Just Row, by LiveRowing

 View workout
05/23/18 13,198m 1:00:13.8 2:16.9 View workout
05/21/18 7,031m 30:51.0 2:11.6

Just Row, by LiveRowing

 View workout
05/19/18 7,025m 32:32.0 2:18.9

Just Row, by LiveRowing

 View workout
05/19/18 701m 3:30.0 2:29.7

Just Row, by LiveRowing

 View workout
05/17/18 4,028m 20:17.2 2:31.0

Just Row, by LiveRowing

 View workout