Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
10/21/17 256m 1:17.1 2:30.5

Just Row, by LiveRowing

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10/21/17 2,000m 7:10.2 1:47.5

Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing

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10/21/17 1,561m 6:59.8 2:14.4

Just Row, by LiveRowing

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10/21/17 1,581m 7:15.5 2:17.7

Just Row, by LiveRowing

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10/20/17 10,000m 42:32.0 2:07.6

10k Row, by LiveRowing

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10/18/17 7,529m 30:00.0 1:59.5

30 min, by LiveRowing

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10/18/17 2,056m 9:07.5 2:13.1

Just Row, by LiveRowing

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10/17/17 2,018m 10:29.2 2:35.8

Just Row, by LiveRowing

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10/17/17 2,000m 7:10.2 1:47.5

Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing

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10/17/17 3,031m 13:42.7 2:15.7

Just Row, by LiveRowing

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10/15/17 7,329m 33:15.7 2:16.1

Just Row, by LiveRowing

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10/14/17 5,014m 24:06.6 2:24.2

Just Row, by LiveRowing

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10/14/17 3,541m 16:35.2 2:20.5

Just Row, by LiveRowing

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10/14/17 4,797m 22:28.9 2:20.5

Just Row, by LiveRowing

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10/14/17 11,170m 50:59.9 2:16.9

Just Row, by LiveRowing

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10/14/17 2,143m 9:48.2 2:17.2

Just Row, by LiveRowing

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10/13/17 7,020m 33:11.2 2:21.8

Just Row, by LiveRowing

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10/13/17 7,042m 32:09.4 2:16.9 View workout
10/12/17 7,063m 33:22.6 2:21.7

Just Row, by LiveRowing

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10/12/17 7,050m 32:26.2 2:18.0

Just Row, by LiveRowing

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