Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/17 |
6,021m |
32:29.0 |
2:41.8 |
Dynamic |
Lwt |
View workout
|
12/07/17 |
6,039m |
31:58.3 |
2:38.8 |
Dynamic |
Lwt |
View workout
|
12/07/17 |
6,020m |
31:42.1 |
2:37.9 |
Dynamic |
Lwt |
View workout
|
12/06/17 |
6,019m |
32:17.1 |
2:40.9 |
Dynamic |
Lwt |
View workout
|
12/06/17 |
6,022m |
32:30.9 |
2:41.9 |
Dynamic |
Lwt |
View workout
|
12/05/17 |
6,028m |
31:46.2 |
2:38.1 |
Dynamic |
Lwt |
View workout
|
12/05/17 |
6,020m |
31:26.3 |
2:36.6 |
Dynamic |
Lwt |
View workout
|
12/04/17 |
6,020m |
32:15.4 |
2:40.7 |
Dynamic |
Lwt |
View workout
|
12/04/17 |
6,022m |
32:07.3 |
2:40.0 |
Dynamic |
Lwt |
View workout
|
12/03/17 |
6,031m |
29:48.2 |
2:28.2 |
Dynamic |
Lwt |
View workout
|
12/03/17 |
6,032m |
31:33.7 |
2:36.9 |
Dynamic |
Lwt |
View workout
|
12/02/17 |
12,048m |
1:00:07.0 |
2:29.6 |
Dynamic |
Lwt |
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|
12/01/17 |
12,150m |
1:00:07.1 |
2:28.4 |
Dynamic |
Lwt |
View workout
|
11/30/17 |
12,021m |
1:01:41.2 |
2:33.9 |
Dynamic |
Lwt |
View workout
|
11/30/17 |
288m |
1:35.1 |
2:45.1 |
Dynamic |
Lwt |
View workout
|
11/29/17 |
12,026m |
1:03:07.0 |
2:37.4 |
Dynamic |
Lwt |
View workout
|
11/28/17 |
12,031m |
1:02:26.8 |
2:35.7 |
Dynamic |
Lwt |
View workout
|
11/27/17 |
12,220m |
1:00:51.8 |
2:29.4 |
Dynamic |
Lwt |
View workout
|
11/26/17 |
12,128m |
1:00:07.6 |
2:28.7 |
Dynamic |
Lwt |
View workout
|
11/25/17 |
12,138m |
1:00:07.9 |
2:28.6 |
Dynamic |
Lwt |
View workout
|