Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/17 |
6,022m |
30:45.3 |
2:33.2 |
Dynamic |
Lwt |
View workout
|
12/23/17 |
6,020m |
30:46.7 |
2:33.3 |
Dynamic |
Lwt |
View workout
|
12/23/17 |
6,013m |
30:57.4 |
2:34.4 |
Dynamic |
Lwt |
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|
12/22/17 |
6,020m |
30:37.7 |
2:32.6 |
Dynamic |
Lwt |
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|
12/22/17 |
6,014m |
30:50.8 |
2:33.8 |
Dynamic |
Lwt |
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|
12/21/17 |
6,514m |
33:41.3 |
2:35.1 |
Dynamic |
Lwt |
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|
12/21/17 |
250m |
1:07.6 |
2:15.2 |
Dynamic |
Lwt |
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|
12/21/17 |
6,015m |
31:01.3 |
2:34.7 |
Dynamic |
Lwt |
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|
12/20/17 |
6,018m |
31:06.8 |
2:35.1 |
Dynamic |
Lwt |
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|
12/20/17 |
6,012m |
31:14.6 |
2:35.9 |
Dynamic |
Lwt |
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|
12/19/17 |
6,015m |
31:10.7 |
2:35.5 |
Dynamic |
Lwt |
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|
12/19/17 |
6,017m |
30:43.7 |
2:33.2 |
Dynamic |
Lwt |
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|
12/18/17 |
6,014m |
30:29.3 |
2:32.0 |
Dynamic |
Lwt |
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|
12/18/17 |
6,017m |
30:21.9 |
2:31.3 |
Dynamic |
Hwt |
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|
12/17/17 |
6,009m |
30:23.6 |
2:31.7 |
Dynamic |
Lwt |
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|
12/17/17 |
6,018m |
30:22.3 |
2:31.4 |
Dynamic |
Lwt |
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|
12/16/17 |
6,017m |
30:25.9 |
2:31.7 |
Dynamic |
Lwt |
View workout
|
12/16/17 |
6,028m |
30:48.0 |
2:33.2 |
Dynamic |
Lwt |
View workout
|
12/15/17 |
6,019m |
30:42.4 |
2:33.0 |
Dynamic |
Lwt |
View workout
|
12/15/17 |
6,018m |
31:06.9 |
2:35.1 |
Dynamic |
Lwt |
View workout
|