Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/17 |
6,017m |
30:21.9 |
2:31.3 |
Dynamic |
Hwt |
View workout
|
12/17/17 |
6,009m |
30:23.6 |
2:31.7 |
Dynamic |
Lwt |
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|
12/17/17 |
6,018m |
30:22.3 |
2:31.4 |
Dynamic |
Lwt |
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|
12/16/17 |
6,017m |
30:25.9 |
2:31.7 |
Dynamic |
Lwt |
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|
12/16/17 |
6,028m |
30:48.0 |
2:33.2 |
Dynamic |
Lwt |
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|
12/15/17 |
6,019m |
30:42.4 |
2:33.0 |
Dynamic |
Lwt |
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|
12/15/17 |
6,018m |
31:06.9 |
2:35.1 |
Dynamic |
Lwt |
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|
12/14/17 |
6,018m |
31:54.2 |
2:39.0 |
Dynamic |
Lwt |
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|
12/14/17 |
6,018m |
31:18.4 |
2:36.0 |
Dynamic |
Lwt |
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|
12/13/17 |
6,117m |
33:11.1 |
2:42.7 |
Dynamic |
Lwt |
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|
12/13/17 |
6,019m |
31:23.4 |
2:36.4 |
Dynamic |
Lwt |
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|
12/12/17 |
6,019m |
31:23.3 |
2:36.4 |
Dynamic |
Lwt |
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|
12/12/17 |
6,019m |
31:26.3 |
2:36.6 |
Dynamic |
Lwt |
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|
12/11/17 |
6,019m |
32:18.9 |
2:41.0 |
Dynamic |
Lwt |
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|
12/11/17 |
6,020m |
31:36.5 |
2:37.5 |
Dynamic |
Lwt |
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|
12/10/17 |
6,019m |
32:08.6 |
2:40.2 |
Dynamic |
Lwt |
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|
12/10/17 |
6,020m |
31:59.7 |
2:39.4 |
Dynamic |
Lwt |
View workout
|
12/09/17 |
6,015m |
31:56.1 |
2:39.2 |
Dynamic |
Lwt |
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|
12/09/17 |
6,019m |
32:11.5 |
2:40.4 |
Dynamic |
Lwt |
View workout
|
12/08/17 |
6,018m |
32:16.2 |
2:40.8 |
Dynamic |
Lwt |
View workout
|