Charles Carroll
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/17 | 4,016m | 26:59.1 | 3:21.5 | Dynamic | View workout | |
| 01/22/17 | 656m | 4:21.1 | 3:19.0 | Dynamic | View workout | |
| 01/21/17 | 4,563m | 30:09.6 | 3:18.2 | Dynamic | View workout | |
| 01/21/17 | 870m | 5:26.0 | 3:07.3 | Dynamic | View workout | |
| 01/20/17 | 6,724m | 40:20.7 | 3:00.0 | Dynamic | View workout | |
| 01/19/17 | 709m | 5:01.9 | 3:32.9 | Dynamic | View workout | |
| 02/06/16 | 5,113m | 30:18.1 | 2:57.7 | Dynamic | View workout | |
| 02/06/16 | 897m | 7:01.5 | 3:54.9 | Dynamic | View workout | |
| 02/06/16 | 1,385m | 7:40.9 | 2:46.3 | Dynamic | View workout | |
| 02/06/16 | 169m | 1:04.0 | 3:09.3 | Dynamic | View workout | |
| 02/05/16 | 3,608m | 20:10.2 | 2:47.7 | Dynamic | View workout | |
| 02/05/16 | 2,702m | 15:10.5 | 2:48.4 | Dynamic | View workout | |
| 02/04/16 | 321m | 2:04.8 | 3:14.3 | Dynamic | View workout | |
| 02/04/16 | 5,170m | 30:00.0 | 2:54.0 | Dynamic | View workout | |
| 02/04/16 | 288m | 1:43.3 | 2:59.3 | Dynamic | View workout | |
| 02/04/16 | 420m | 2:37.5 | 3:07.5 | Dynamic | View workout | |
| 02/04/16 | 513m | 3:11.7 | 3:06.8 | Dynamic | View workout |