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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
12/27/17 6,020m 31:24.6 2:36.5 View workout
12/27/17 6,023m 30:58.7 2:34.3 View workout
12/26/17 6,020m 31:27.1 2:36.7 View workout
12/26/17 6,019m 31:18.7 2:36.0 View workout
12/25/17 6,028m 30:12.5 2:30.3 View workout
12/25/17 6,014m 30:39.7 2:32.9 View workout
12/24/17 6,515m 33:34.3 2:34.5 View workout
12/24/17 6,022m 30:45.3 2:33.2 View workout
12/23/17 6,020m 30:46.7 2:33.3 View workout
12/23/17 6,013m 30:57.4 2:34.4 View workout
12/22/17 6,020m 30:37.7 2:32.6 View workout
12/22/17 6,014m 30:50.8 2:33.8 View workout
12/21/17 6,514m 33:41.3 2:35.1 View workout
12/21/17 250m 1:07.6 2:15.2 View workout
12/21/17 6,015m 31:01.3 2:34.7 View workout
12/20/17 6,018m 31:06.8 2:35.1 View workout
12/20/17 6,012m 31:14.6 2:35.9 View workout
12/19/17 6,015m 31:10.7 2:35.5 View workout
12/19/17 6,017m 30:43.7 2:33.2 View workout
12/18/17 6,014m 30:29.3 2:32.0 View workout