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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chen Shih Zun

Log

Date Distance Time Pace Comments Action
07/06/17 3,000m 12:30.1 2:05.0

Finisher, by LiveRowing

 View workout
07/04/17 2,000m 8:00.7 2:00.1 View workout
07/04/17 2,000m 8:00.7 2:00.1

2k Row, by LiveRowing

 View workout
06/26/17 6,857m 30:00.0 2:11.2 View workout
06/26/17 6,857m 30:00.0 2:11.2

30 min, by LiveRowing

 View workout
06/26/17 1,226m 9:06.8 3:43.0 View workout
05/21/17 235m 1:26.7 3:04.4 View workout
05/13/17 1,278m 5:14.6 2:03.0 View workout
05/13/17 1,278m 5:14.5 2:03.0

Just Row, by LiveRowing

 View workout
05/08/17 600m 2:52.9 2:24.0 View workout
05/07/17 302m 3:17.7 5:27.3 View workout
05/07/17 222m 1:07.4 2:31.8 View workout
04/23/17 505m 2:39.4 2:37.8 View workout
04/22/17 2,487m 10:00.0 2:00.6 View workout
04/22/17 2,487m 10:00.0 2:00.6

Warmup 10:00, by LiveRowing

 View workout
04/21/17 949m 4:39.5 2:27.2 View workout
04/20/17 752m 4:07.3 2:44.4 View workout
04/20/17 634m 4:00.0 3:09.2 View workout
04/20/17 2,966m 17:33.7 2:57.6 View workout
04/20/17 308m 1:39.5 2:41.5 View workout