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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alejandro García

Log

Date Distance Time Pace Comments Action
04/23/24 14,290m 1:00:00.0 2:05.9 View workout
04/18/24 2,242m 7:00.0 1:33.6 View workout
04/18/24 1,560m 6:00.0 1:55.3 View workout
04/09/24 14,585m 1:00:00.0 2:03.4 View workout
04/09/24 1,051m 4:00.0 1:54.1 View workout
03/26/24 8,430m 34:00.0 2:00.9 View workout
03/21/24 9,535m 40:00.0 2:05.8 View workout
02/22/24 1,201m 4:00.0 1:39.9 View workout
02/22/24 11,165m 48:00.0 2:08.9 View workout
02/15/24 12,602m 53:35.5 2:07.5 View workout
02/06/24 17,122m 1:12:00.0 2:06.1 View workout
01/30/24 2,025m 6:00.0 1:28.8 View workout
01/30/24 4,734m 20:00.0 2:06.7 View workout
01/16/24 7,243m 30:00.0 2:04.2 View workout
01/09/24 11,243m 48:00.0 2:08.0 View workout
01/02/24 7,112m 30:00.0 2:06.5 View workout
12/28/23 1,923m 6:00.0 1:33.6 View workout
12/28/23 9,168m 40:00.0 2:10.8 View workout
12/19/23 1,976m 8:30.0 2:09.0 View workout
12/19/23 11,354m 50:00.0 2:12.1 View workout