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Log

Date Workout Score Ave Comments Action
10/31/23 22:56 5,095m 2:15.0 View workout
10/31/23 1:07 246m 2:16.1 View workout
10/25/18 48:57.5 12,000m 2:02.3

1x12000m

 View workout
10/22/18 50:00.0 12,333m 2:01.6 View workout
10/11/18 47:52.6 12,000m 1:59.6

3x4000m/6'

 View workout
10/04/18 40:00.0 9,935m 2:00.7

2x20'/5'

 View workout
10/03/18 40:00.0 9,888m 2:01.3

2x15'/6' 1x10'

 View workout
09/27/18 30:00.0 7,239m 2:04.3 View workout
09/24/18 20:00.0 4,860m 2:03.4 View workout
05/23/18 7:00.0 2,084m 1:40.7

7x1'

 View workout
05/17/18 9:12.9 2,800m 1:38.7

4x700m/6'

 View workout
05/08/18 18:00.0 5,401m 1:39.9

3x(6x1'/1') 6'

 View workout
05/06/18 9:22.4 3,000m 1:33.7 View workout
04/27/18 9:43.1 2,800m 1:44.1

2x1400m/4'

 View workout
04/25/18 3:27.8 1,200m 1:26.5

6x200m/2'

 View workout
04/19/18 39:34.4 10,000m 1:58.7 View workout
04/18/18 1:28.1 1,200m 0:36.7 View workout
03/23/18 30:00.0 7,611m 1:58.2 View workout
03/20/18 40:00.0 10,062m 1:59.2

40'

 View workout
03/15/18 34:09.3 9,000m 1:53.8

3x3000m/6'

 View workout
02/22/18 46:30.4 12,000m 1:56.2

3x4000m/6'

 View workout
02/21/18 3:29.2 1,200m 1:27.1

6x200m/3'

 View workout
02/13/18 17:51.2 5,000m 1:47.1

2x2000m/4' 1x1000m

 View workout
02/08/18 33:37.8 9,000m 1:52.1

3x3000m/6'

 View workout
02/06/18 28:28.3 8,000m 1:46.7

8x1000m/3' , 4' , 5'

 View workout