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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/25/25 v12:00/3:00r...26 8,758m 1:56.4 View workout
02/19/25 v15:00/3:00r...2 7,153m 2:05.8 View workout
02/18/25 v12:00/3:00r...9 9,435m 2:00.8 View workout
02/11/25 0:30 189m 1:19.3 View workout
02/11/25 v15:00/3:00r...5 8,913m 2:09.5 View workout
02/05/25 v15:00/2:00r...2 7,001m 2:08.5 View workout
02/04/25 v12:00/2:00r...26 7,642m 1:54.3 View workout
01/28/25 v12:00/2:30r...26 7,654m 1:57.5 View workout
01/23/25 15:00 3,228m 2:19.4 View workout
01/23/25 v12:00/2:30r...5 5,114m 2:14.9 View workout
01/14/25 v10:00/2:30r...16 13,796m 2:10.4 View workout
01/07/25 v10:00/2:30r...4 16,149m 2:10.0 View workout
12/28/24 v15:00/3:00r...4 13,768m 2:10.7 View workout
12/26/24 v12:00/2:00r...6 11,027m 2:05.1 View workout
12/24/24 20:00 4,632m 2:09.5 View workout
12/21/24 v10:00/2:00r...2 6,870m 2:11.0 View workout
12/10/24 v10:00/2:00r...2 16,007m 2:11.1 View workout
11/26/24 v12:00/2:00r...4 11,140m 2:09.2 View workout
11/15/24 v12:00/2:00r...18 6,143m 1:57.2 View workout
11/12/24 v10:00/2:30r...2 20,668m 2:10.6 View workout
10/28/24 v12:00/2:30r...5 17,654m 2:02.3 View workout
10/27/24 21095m 1:30:56.1 2:09.3 View workout
10/25/24 v10:00/2:30r...2 6,926m 2:09.9 View workout
10/22/24 4x12:00/1:30r 11,153m 2:09.1 View workout
10/19/24 v10:00/2:00r...8 8,414m 2:04.7 View workout