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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Kristen Paulsen

Log

Date Distance Time Pace Comments Action
12/14/20 6,000m 30:00.0 2:30.0 View workout
12/10/20 8,550m 36:00.0 2:06.3 View workout
12/08/20 1,007m 3:01.8 3:00.5 View workout
12/08/20 9,697m 19:15.9 1:59.2 View workout
12/08/20 3,029m 6:57.9 2:17.9 View workout
12/01/20 940m 2:47.2 2:57.8 View workout
12/01/20 9,753m 19:00.0 1:56.8 View workout
12/01/20 6,028m 12:43.5 2:06.6 View workout
11/27/20 20,033m 40:00.0 1:59.8 View workout
11/23/20 5,360m 29:11.0 2:43.3

Løping

 View workout
11/20/20 10,042m 20:52.4 2:04.7 View workout
11/20/20 10,286m 20:05.1 1:57.1 View workout
11/17/20 2,190m 5:51.2 2:40.3 View workout
11/17/20 14,795m 28:00.0 1:53.5 View workout
11/17/20 2,589m 5:19.0 2:03.2 View workout
11/05/20 11,526m 25:16.8 2:11.5 View workout
11/05/20 10,608m 19:59.9 1:53.1 View workout
11/05/20 5,542m 11:44.3 2:07.0 View workout
11/03/20 2,281m 5:20.9 2:20.6 View workout
11/03/20 11,478m 21:00.0 1:49.7 View workout