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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Maria Chris Zissi

Log

Date Distance Time Pace Comments Action
08/08/19 2,181m 10:07.7 2:19.3 View workout
07/14/19 3,211m 15:06.5 2:21.1 View workout
06/04/19 5,488m 30:05.2 2:44.4 View workout
05/11/19 5,342m 30:06.9 2:49.1 View workout
05/09/19 6,066m 30:57.5 2:33.1 View workout
05/03/19 3,386m 20:07.4 2:58.2 View workout
05/02/19 3,018m 16:07.3 2:40.2 View workout
05/01/19 3,017m 15:35.9 2:35.1 View workout
03/16/19 6,174m 30:06.7 2:26.3 View workout
03/16/19 1,012m 6:05.7 3:00.6 View workout
03/14/19 6,025m 33:00.8 2:44.3 View workout
03/13/19 5,113m 31:43.3 3:06.1 View workout
03/07/19 9,010m 53:18.0 2:57.4 View workout
03/05/19 7,136m 42:07.8 2:57.1 View workout
03/04/19 2,771m 15:08.3 2:43.8 View workout
03/04/19 2,141m 10:06.8 2:21.7 View workout
03/03/19 5,016m 26:47.0 2:40.1 View workout
03/03/19 927m 5:07.2 2:45.6 View workout
02/28/19 6,019m 30:47.5 2:33.4 View workout
02/22/19 4,025m 22:27.4 2:47.3 View workout