Darin Allan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
2,500m |
5:49.0 |
2:19.6 |
BikeErg |
|
View workout
|
10/30/24 |
2,500m |
6:32.5 |
2:37.0 |
BikeErg |
|
View workout
|
10/29/24 |
2,500m |
5:47.1 |
2:18.8 |
BikeErg |
|
View workout
|
10/29/24 |
2,500m |
6:03.7 |
2:25.4 |
BikeErg |
|
View workout
|
10/25/24 |
2,500m |
5:37.1 |
2:14.8 |
BikeErg |
|
View workout
|
09/25/24 |
2,500m |
5:43.9 |
2:17.5 |
BikeErg |
|
View workout
|
09/24/24 |
2,500m |
5:33.2 |
2:13.2 |
BikeErg |
|
View workout
|
09/23/24 |
2,500m |
5:27.2 |
2:10.8 |
BikeErg |
|
View workout
|
09/22/24 |
2,500m |
5:39.5 |
2:15.8 |
BikeErg |
|
View workout
|
09/21/24 |
2,500m |
5:20.7 |
2:08.2 |
BikeErg |
|
View workout
|
06/22/24 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
11:20.5 |
2:16.1 |
BikeErg |
|
View workout
|
06/21/24 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
11:08.1 |
2:13.6 |
BikeErg |
|
View workout
|
06/20/24 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
11:14.7 |
2:14.9 |
BikeErg |
|
View workout
|
06/15/24 |
5,000m |
11:14.4 |
2:14.8 |
BikeErg |
|
View workout
|
06/14/24 |
5,000m |
11:27.0 |
2:17.4 |
BikeErg |
|
View workout
|
06/13/24 |
2,500m |
5:22.9 |
2:09.1 |
BikeErg |
|
View workout
|
06/12/24 |
2,500m |
5:23.6 |
2:09.4 |
BikeErg |
|
View workout
|