Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/19 |
5,000m |
18:29.4 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/28/19 |
5,000m |
18:38.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/27/19 |
5,000m |
18:43.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,000m |
18:47.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/25/19 |
42,195m |
3:07:34.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/24/19 |
5,000m |
18:39.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/23/19 |
5,000m |
18:49.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/23/19 |
5,000m |
18:49.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,000m |
18:42.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/21/19 |
5,000m |
18:38.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/20/19 |
5,000m |
18:43.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/19/19 |
5,000m |
18:43.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/18/19 |
5,000m |
18:36.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/17/19 |
5,000m |
18:42.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/16/19 |
5,000m |
18:33.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/15/19 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/14/19 |
5,000m |
18:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
18:39.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|