Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/19 |
10,000m |
37:45.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
10,000m |
38:04.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,000m |
37:33.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
37:39.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
10,000m |
38:02.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/02/19 |
10,000m |
38:08.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/01/19 |
10,000m |
37:25.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
10,000m |
37:37.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/28/19 |
10,000m |
38:10.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
38:03.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/26/19 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/25/19 |
10,000m |
37:53.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/24/19 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/23/19 |
10,000m |
37:26.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/22/19 |
10,000m |
37:55.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
10,000m |
38:18.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,000m |
18:21.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
5,000m |
18:31.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,000m |
38:10.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|