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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
08/14/19 2,000m 8:38.0 2:09.5

2k Row by KREW/LiveRowing

 View workout
08/13/19 10,000m 43:51.7 2:11.5 View workout
08/12/19 1,146m 5:09.7 2:15.1 View workout
08/12/19 7,928m 31:00.0 1:57.3 View workout
08/11/19 15,000m 1:05:37.1 2:11.2 View workout
08/10/19 5,000m 21:59.6 2:11.9 View workout
08/09/19 2,365m 10:39.6 2:15.2 View workout
08/09/19 7,016m 27:59.9 1:59.7 View workout
08/08/19 10,000m 44:54.7 2:14.7 View workout
08/07/19 2,710m 11:59.2 2:12.6 View workout
08/07/19 2,100m 7:01.2 1:40.2 View workout
08/07/19 3,500m 14:44.1 2:06.3 View workout
08/06/19 10,000m 41:35.0 2:04.7 View workout
08/05/19 2,635m 10:57.3 2:04.7 View workout
08/05/19 2,298m 7:56.7 1:43.7 View workout
08/05/19 3,544m 15:02.8 2:07.3 View workout
08/04/19 9,000m 37:16.0 2:04.2 View workout
08/01/19 10,000m 41:40.1 2:05.0 View workout
07/29/19 42,195m 3:24:26.5 2:25.3 View workout
07/28/19 805m 3:37.0 2:14.7 View workout