Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/19 |
10,868m |
46:35.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,153m |
5:20.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/04/19 |
4,800m |
17:18.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
3,534m |
15:03.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/03/19 |
10,000m |
41:49.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/02/19 |
2,072m |
8:59.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/02/19 |
2,000m |
6:38.2 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/02/19 |
3,599m |
15:02.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/01/19 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/31/19 |
10,000m |
44:39.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/30/19 |
14,305m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/30/19 |
695m |
2:23.5 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
10,000m |
42:59.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/28/19 |
4,169m |
18:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/28/19 |
7,831m |
30:10.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/27/19 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/26/19 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/23/19 |
1,989m |
8:59.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|