Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/19 |
9,192m |
40:00.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
608m |
2:45.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,461m |
6:25.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/21/19 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/21/19 |
3,539m |
15:03.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,486m |
11:00.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/20/19 |
3,514m |
15:02.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
713m |
3:16.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/19/19 |
8,500m |
33:09.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
446m |
2:09.2 |
2:24.8 |
RowErg |
Hwt |
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|
09/16/19 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
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|
09/16/19 |
1,018m |
5:00.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/16/19 |
1,134m |
4:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/16/19 |
4,500m |
16:48.4 |
1:52.0 |
RowErg |
Hwt |
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|
09/15/19 |
14,004m |
1:02:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/14/19 |
1,311m |
5:59.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,187m |
10:00.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,000m |
6:55.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/14/19 |
3,500m |
15:05.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|