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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
04/06/22 7,000m 30:03.5 2:08.8 View workout
04/05/22 1,000m 4:29.5 2:14.7 View workout
04/05/22 8,000m 34:27.4 2:09.2 View workout
04/04/22 10,000m 42:50.9 2:08.5

10k

 View workout
04/03/22 1,010m 4:15.7 2:06.5 View workout
04/03/22 2,010m 8:22.3 2:04.9 View workout
04/03/22 4,982m 20:14.3 2:01.8 View workout
04/03/22 500m 1:42.0 1:42.0 View workout
04/03/22 3,508m 10:00.0 1:25.5 View workout
04/02/22 8,000m 33:59.9 2:07.4 View workout
04/01/22 6,000m 25:24.4 2:07.0

6k Row by KREW/LiveRowing

 View workout
04/01/22 2,000m 7:09.2 1:47.3

2k Row by KREW/LiveRowing

 View workout
04/01/22 2,000m 8:46.1 2:11.5

2k Row by KREW/LiveRowing

 View workout
03/31/22 2,000m 7:59.6 1:59.9 View workout
03/31/22 10,000m 42:50.4 2:08.5 View workout
03/30/22 1,469m 6:30.1 2:12.7 View workout
03/30/22 2,000m 7:37.0 1:54.2 View workout
03/30/22 2,000m 6:37.2 1:39.3 View workout
03/30/22 2,510m 11:05.8 2:12.6 View workout
03/29/22 8,514m 36:23.1 2:08.2 View workout