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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
04/19/22 1,812m 7:54.0 2:10.7 View workout
04/19/22 5,500m 21:37.2 1:57.9 View workout
04/18/22 500m 1:59.6 1:59.6 View workout
04/18/22 500m 1:38.0 1:38.0 View workout
04/18/22 2,000m 8:29.6 2:07.4 View workout
04/17/22 8,000m 33:58.7 2:07.4 View workout
04/12/22 10,000m 42:57.1 2:08.8

10k

 View workout
04/11/22 1,750m 7:29.1 2:08.3 View workout
04/11/22 7,303m 28:40.0 1:57.7 View workout
04/10/22 184m 0:45.4 2:03.3 View workout
04/10/22 9,872m 40:35.1 2:03.3 View workout
04/09/22 1,000m 3:53.3 1:56.6 View workout
04/09/22 2,717m 10:52.1 2:00.0 View workout
04/09/22 2,283m 9:11.7 2:00.8 View workout
04/08/22 2,158m 8:59.9 2:05.0 View workout
04/08/22 4,051m 15:00.0 1:51.0 View workout
04/08/22 500m 2:25.4 2:25.4 View workout
04/08/22 500m 1:40.2 1:40.2 View workout
04/08/22 2,308m 10:00.0 2:09.9 View workout
04/07/22 8,000m 32:00.2 2:00.0 View workout