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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
05/19/22 5,401m 20:27.6 1:53.6 View workout
05/18/22 5,903m 23:52.2 2:01.3 View workout
05/17/22 8,000m 32:00.0 2:00.0 View workout
05/15/22 21,097m 1:28:57.8 2:06.5 View workout
05/14/22 1,000m 3:59.8 1:59.9 View workout
05/14/22 3,000m 13:01.3 2:10.2 View workout
05/14/22 2,000m 7:09.8 1:47.4

2k Row by KREW/LiveRowing

 View workout
05/14/22 2,000m 8:47.8 2:11.9

2k Row by KREW/LiveRowing

 View workout
05/13/22 2,000m 8:45.1 2:11.2

2k Row by KREW/LiveRowing

 View workout
05/13/22 2,000m 7:07.6 1:46.9

2k Row by KREW/LiveRowing

 View workout
05/13/22 2,000m 8:40.0 2:10.0

2k Row by KREW/LiveRowing

 View workout
05/12/22 696m 2:59.7 2:09.0 View workout
05/12/22 7,301m 29:59.7 2:03.2 View workout
05/11/22 10,000m 38:59.7 1:56.9 View workout
05/10/22 3,031m 12:51.8 2:07.3 View workout
05/10/22 1,000m 2:50.1 1:25.0 View workout
05/10/22 2,380m 10:00.0 2:06.0 View workout
05/09/22 8,000m 33:55.1 2:07.1 View workout
05/08/22 8,000m 31:59.3 1:59.9 View workout
05/07/22 5,000m 20:55.9 2:05.5 View workout