Concept2 Logbook | Log for Roger Rogne

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Roger Rogne

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/23	4x750m/2:30r	10:15.2	1:42.5	RowErg	Row WOW - 8.4.23 - Free FM WOW app.erg.zone/w/uX8A_1kxS5y_4v9smFLozg	View workout
04/11/23	2500m	10:22.6	2:04.5	RowErg	2,5k oppvarming app.erg.zone	View workout
04/07/23	5500m	21:38.3	1:58.0	RowErg		View workout
04/07/23	2500m	10:37.5	2:07.5	RowErg	2,5k oppvarming app.erg.zone	View workout
04/06/23	1996m	7:59.2	2:00.0	RowErg		View workout
04/06/23	v700m/1:10r...7	2,800m	1:42.4	RowErg	Apr 2023 - The Magnificent Seven - CTC Members app.erg.zone/w/aoG0OLmATRC_Mt2…	View workout
04/06/23	2500m	10:44.2	2:08.8	RowErg	2,5k oppvarming app.erg.zone	View workout
04/04/23	1602m	6:24.4	1:59.9	RowErg		View workout
04/04/23	37:00.0	8,398m	2:12.1	RowErg	10min 1250*4 2m/r 20/22/20/22	View workout
04/03/23	631m	2:59.9	2:22.5	RowErg		View workout
04/03/23	20x500m/1:00r	35:59.7	1:47.9	RowErg	Row WOW - 1.4.23 - Free FM WOW app.erg.zone/w/GG366sF_T2-j7MVPtiWTKw	View workout
04/03/23	1509m	6:48.7	2:15.4	RowErg	2,5k oppvarming app.erg.zone	View workout
04/02/23	2000m	8:18.9	2:04.7	RowErg	2000m	View workout
04/02/23	5000m	20:55.0	2:05.5	RowErg		View workout
04/01/23	382m	1:34.2	2:03.2	RowErg		View workout
04/01/23	49:40	11,618m	2:08.2	RowErg		View workout
03/31/23	2000m	8:58.8	2:14.7	RowErg	2000m	View workout
03/31/23	10000m	38:25.2	1:55.2	RowErg	IRL March	View workout
03/31/23	1000m	4:25.1	2:12.5	RowErg		View workout
03/30/23	5000m	19:59.6	1:59.9	RowErg		View workout
03/29/23	523m	2:18.8	2:12.6	RowErg		View workout
03/29/23	10x750m/2:00r	28:08.6	1:52.5	RowErg	Row WOW - 25.3.23 - Free FM WOW app.erg.zone/w/6fyTs5IdSHGtXnK2mVADjg …	View workout
03/29/23	2500m	10:55.4	2:11.0	RowErg	2,5k oppvarming app.erg.zone	View workout
03/28/23	1000m	4:25.9	2:12.9	RowErg		View workout
03/28/23	10000m	39:59.4	1:59.9	RowErg		View workout

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