Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
3,368m |
14:52.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
14,000m |
58:48.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
09/22/22 |
6,000m |
23:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,984m |
8:46.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
7,500m |
27:58.8 |
1:51.9 |
RowErg |
Hwt |
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|
09/21/22 |
2,008m |
8:52.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,000m |
23:59.3 |
1:59.9 |
RowErg |
Hwt |
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|
09/19/22 |
393m |
1:44.2 |
2:12.5 |
RowErg |
Hwt |
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|
09/19/22 |
10,000m |
41:36.3 |
2:04.8 |
RowErg |
Hwt |
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|
09/19/22 |
1,607m |
7:03.2 |
2:11.6 |
RowErg |
Hwt |
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|
09/18/22 |
487m |
2:10.0 |
2:13.4 |
RowErg |
Hwt |
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|
09/18/22 |
8,165m |
35:01.2 |
2:08.6 |
RowErg |
Hwt |
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|
09/18/22 |
1,175m |
4:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
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|
09/18/22 |
173m |
1:46.2 |
5:06.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
8,000m |
33:51.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,647m |
7:37.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
3,000m |
9:57.9 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,276m |
10:04.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|