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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
08/02/20 1,241m 6:34.8 2:39.0

Mind over Matter

 View workout
07/31/20 6,163m 17:42.2 2:03.3 View workout
07/31/20 2,500m 10:34.7 2:06.9 View workout
07/31/20 1,058m 4:55.2 2:19.5 View workout
07/29/20 3,116m 13:12.2 2:07.1

Almost 2k

 View workout
07/28/20 5,149m 20:20.5 1:58.5 View workout
07/28/20 6,181m 25:51.3 2:05.4

Ladder Sprints

 View workout
07/28/20 1,107m 5:21.0 2:24.9 View workout
07/27/20 5,233m 24:02.5 2:17.8 View workout
07/27/20 3,963m 15:48.5 1:59.6

Flip the switch

 View workout
07/25/20 8,000m 25:59.0 2:06.2 View workout
07/25/20 622m 3:03.0 2:27.1 View workout
07/24/20 7,376m 30:30.9 2:04.1 View workout
07/24/20 7,278m 29:59.8 2:03.6

OBERAGERI

 View workout
07/24/20 1,114m 5:07.8 2:18.1 View workout
07/23/20 5,005m 23:17.5 2:19.6 View workout
07/23/20 3,128m 11:57.2 1:54.6

SARNEN

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07/23/20 1,006m 4:18.7 2:08.5 View workout
07/22/20 5,965m 25:49.6 2:09.8

Long and Strong

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07/20/20 8,000m 25:57.2 2:05.5 View workout