Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
1,110m |
4:46.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,500m |
14:52.7 |
2:07.5 |
SkiErg |
|
View workout
|
08/05/20 |
1,086m |
5:06.5 |
2:21.1 |
SkiErg |
|
View workout
|
08/04/20 |
5,009m |
20:02.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
472m |
3:02.2 |
3:13.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,077m |
5:23.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
4,000m |
17:02.3 |
2:07.7 |
SkiErg |
|
View workout
|
08/03/20 |
2,020m |
7:33.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,111m |
4:54.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
190m |
1:06.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,932m |
8:46.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,241m |
6:34.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,163m |
17:42.2 |
2:03.3 |
MultiErg |
|
View workout
|
07/31/20 |
2,500m |
10:34.7 |
2:06.9 |
SkiErg |
|
View workout
|
07/31/20 |
1,058m |
4:55.2 |
2:19.5 |
SkiErg |
|
View workout
|
07/29/20 |
3,116m |
13:12.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,149m |
20:20.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
6,181m |
25:51.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,107m |
5:21.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|